GET FIT WITH LH ACTIVE FITNESS
Helping People to Feel, Look and Move Better
WHAT IS LH ACTIVE FITNESS?
Working with Luke Hurding Active Fitness (LHAF) we aim to build a personalised experience towards helping you progress and ultimately reaching your fitness goal.
It is highly likely you are here because previous exercise and nutrition plans hasn’t worked for you. At LHAF we will identify your fitness goals to provide you with an exercise and nutrition plan to fit around your lifestyle, skill level, likes and dislikes, with continuous support to monitor your progress to achieve your goals.
As an LHAF client, you’ll be provided with a personalised training plan appropriate to your skill level, which is designed to progress you to become more confident with exercises. Your personalised nutrition plan will be designed with your lifestyle in mind, so you can still enjoy your favourite food and drinks and see the results. You’ll be apart of our LHAF community group to receive further guidance and share your success stories.
With LHAF’s experience and holistic approach to health and fitness will have you feeling great in no time. What are you waiting for? Join LHAF today to start your fitness journey.
ABOUT LUKE HURDING
Luke Hurding Active Fitness is owned and operated by Luke Hurding. Luke has almost 13 years experience in sport and fitness, which started with his Sports and Exercise Science degree. Luke qualified in 2011 but despite having an office job after finishing university, Luke still kept up his involvement with sport coaching, through voluntary football coaching for Tynecastle youth teams.
Luke qualified to be a level 3 Personal Trainer in 2015 and started LH Active Fitness at Pure Gym the same year. Since then Luke has worked with a variety of clients, with different types of fitness goals from weight loss, injury rehabilitation, to preparing for a marathon.
Luke is always looking to advance his knowledge and be a better coach for his clients. As a member of Lift The Bar, the personal training education service, which provides a great platform for Luke to further his skills and improve the overall experience for his clients.